Harry Bennett 2x1000m/2:00r row
2,000
Meters
9:01.5
Time
2:15.3
Pace
119
Calories
98
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 13:01.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 125 |
August 13, 2026 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,000 | 2:15.3 | 141 | 791 | 23 | 98 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 778 | 23 | 122 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 804 | 22 | 75 |
| r28 |
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Workout Graph
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