Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:53.8
Time
2:13.4
Pace
121
Calories
139
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,125 |
| Overall Time | 12:53.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 126 |
August 12, 2026 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 2,000 | 2:13.4 | 147 | 816 | 22 | 139 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 802 | 22 | 133 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 829 | 22 | 145 |
| r125 |
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Workout Graph
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