Harry Bennett 1000m SkiErg
1,000
Meters
5:00.6
Time
2:30.3
Pace
54
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 78 |
August 04, 2026 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 646 | 54 | 33 | 133 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 35 | 123 |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 35 | 133 |
| 1:00.3 | 600 | 2:30.7 | 102 | 656 | 11 | 34 | 133 |
| 1:00.1 | 800 | 2:30.2 | 103 | 658 | 11 | 33 | 138 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 657 | 11 | 33 | 142 |
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Workout Graph
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