Harry Bennett 1000m SkiErg
1,000
Meters
4:59.2
Time
2:29.6
Pace
54
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 78 |
August 03, 2026 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 649 | 54 | 34 | 136 |
| 1:00.4 | 200 | 2:31.0 | 102 | 596 | 10 | 36 | 124 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 35 | 137 |
| 1:00.0 | 600 | 2:30.0 | 104 | 660 | 11 | 34 | 138 |
| 0:59.8 | 800 | 2:29.5 | 105 | 662 | 11 | 33 | 141 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 663 | 11 | 32 | 143 |
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Workout Graph
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