Harry Bennett 1000m SkiErg
1,000
Meters
4:59.9
Time
2:29.9
Pace
54
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 78 |
July 17, 2026 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 54 | 37 | 144 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 39 | 116 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 39 | 135 |
| 1:00.4 | 600 | 2:31.0 | 102 | 655 | 11 | 38 | 149 |
| 1:01.3 | 800 | 2:33.2 | 97 | 587 | 10 | 36 | 164 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 663 | 11 | 35 | 156 |
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Workout Graph
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