Harry Bennett 2x1000m/2:00r row
2,000
Meters
9:07.5
Time
2:16.8
Pace
117
Calories
126
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,057 |
| Overall Time | 13:07.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 114 |
July 17, 2026 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 23 | 126 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 778 | 22 | 124 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 23 | 128 |
| r57 |
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Workout Graph
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