Harry Bennett 1000m SkiErg
1,000
Meters
4:57.3
Time
2:28.6
Pace
55
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 78 |
July 16, 2026 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 665 | 55 | 34 | 141 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 35 | 125 |
| 0:59.0 | 400 | 2:27.5 | 109 | 732 | 12 | 36 | 145 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 35 | 145 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 33 | 143 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 34 | 147 |
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Workout Graph
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