Harry Bennett 600m row
600
Meters
2:38.1
Time
2:11.7
Pace
36
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 114 |
July 15, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.1 | 600 | 2:11.7 | 153 | 819 | 36 | 22 | 126 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 23 | 118 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 21 | 128 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 23 | 133 |
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Workout Graph
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