Harry Bennett 1000m SkiErg
1,000
Meters
4:58.4
Time
2:29.2
Pace
55
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 78 |
July 14, 2026 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 663 | 55 | 35 | 142 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 36 | 123 |
| 0:59.7 | 400 | 2:29.2 | 105 | 663 | 11 | 35 | 141 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 36 | 144 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 35 | 153 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 729 | 12 | 35 | 152 |
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Workout Graph
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