Harry Bennett 1000m SkiErg
1,000
Meters
4:54.3
Time
2:27.1
Pace
55
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 173 |
| Drag Factor | 78 |
June 30, 2026 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 672 | 55 | 35 | 144 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 37 | 127 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 37 | 143 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 35 | 151 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 35 | 149 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 33 | 152 |
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Workout Graph
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