Harry Bennett 1000m SkiErg
1,000
Meters
4:48.0
Time
2:24.0
Pace
56
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 173 |
| Drag Factor | 77 |
June 23, 2026 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 700 | 56 | 35 | 113 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 37 | 122 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 38 | 123 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 36 | 107 |
| 0:58.0 | 800 | 2:25.0 | 115 | 744 | 12 | 34 | 106 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 35 | 107 |
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Workout Graph
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