Harry Bennett 1000m SkiErg
1,000
Meters
4:49.2
Time
2:24.6
Pace
56
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 79 |
June 10, 2026 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 697 | 56 | 35 | 140 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 36 | 123 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 37 | 148 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 36 | 142 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 35 | 142 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 748 | 12 | 33 | 146 |
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Workout Graph
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