Harry Bennett 1000m SkiErg
1,000
Meters
5:01.0
Time
2:30.5
Pace
54
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 84 |
April 09, 2026 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 645 | 54 | 31 | 127 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 31 | 116 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 32 | 130 |
| 1:00.6 | 600 | 2:31.5 | 101 | 653 | 11 | 32 | 128 |
| 1:00.0 | 800 | 2:30.0 | 104 | 660 | 11 | 31 | 130 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 663 | 11 | 32 | 135 |
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Workout Graph
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