Harry Bennett 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
58
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 114 |
April 02, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 752 | 58 | 23 | 122 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 23 | 116 |
| 0:55.5 | 400 | 2:18.7 | 131 | 778 | 12 | 24 | 120 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 23 | 123 |
| 0:55.5 | 800 | 2:18.7 | 131 | 778 | 12 | 24 | 125 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 795 | 12 | 22 | 129 |
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Workout Graph
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