Harry Bennett 1000m SkiErg

1,000

Meters

4:50.8

Time

2:25.4

Pace

55

Calories

140

Heart Rate

Average Watts114
Calories Per Hour680
Stroke Rate34
Stroke Count169
Drag Factor71

March 30, 2026 17:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:50.8 1,000 2:25.4 114 680 55 34 140
0:58.5 200 2:26.2 112 676 11 35 126
0:57.7 400 2:24.2 117 686 11 35 140
0:58.1 600 2:25.2 114 681 11 34 144
0:58.6 800 2:26.5 111 675 11 34 144
0:57.9 1,000 2:24.7 115 683 11 36 148

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Workout Graph

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