Harry Bennett 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
57
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 92 |
March 29, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 57 | 23 | 122 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 24 | 114 |
| 0:56.1 | 400 | 2:20.2 | 127 | 770 | 12 | 24 | 122 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 24 | 124 |
| 0:56.5 | 800 | 2:21.2 | 124 | 764 | 12 | 23 | 125 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 25 | 129 |
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Workout Graph
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