Harry Bennett 1000m row
1,000
Meters
4:32.2
Time
2:16.1
Pace
59
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 82 |
March 25, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 780 | 59 | 24 | 126 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 25 | 114 |
| 0:54.3 | 400 | 2:15.7 | 140 | 795 | 12 | 25 | 124 |
| 0:54.9 | 600 | 2:17.2 | 135 | 786 | 12 | 25 | 128 |
| 0:55.0 | 800 | 2:17.5 | 135 | 785 | 12 | 24 | 132 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 802 | 12 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.