Harry Bennett 1000m SkiErg
1,000
Meters
5:01.7
Time
2:30.8
Pace
54
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 59 |
March 23, 2026 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.7 | 1,000 | 2:30.8 | 102 | 644 | 54 | 33 | 130 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 35 | 117 |
| 1:00.2 | 400 | 2:30.5 | 103 | 657 | 11 | 34 | 129 |
| 1:00.7 | 600 | 2:31.7 | 100 | 652 | 11 | 34 | 131 |
| 1:00.1 | 800 | 2:30.2 | 103 | 658 | 11 | 33 | 135 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 662 | 11 | 33 | 140 |
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Workout Graph
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