Harry Bennett 1000m row
1,000
Meters
4:40.9
Time
2:20.4
Pace
57
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 82 |
March 22, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.9 | 1,000 | 2:20.4 | 126 | 730 | 57 | 24 | 115 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 25 | 108 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 23 | 114 |
| 0:57.0 | 600 | 2:22.5 | 121 | 757 | 12 | 24 | 115 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 24 | 119 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 788 | 12 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.