Harry Bennett 1000m SkiErg
1,000
Meters
5:03.4
Time
2:31.7
Pace
54
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 59 |
March 16, 2026 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,000 | 2:31.7 | 100 | 640 | 54 | 32 | 136 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 32 | 117 |
| 1:00.1 | 400 | 2:30.2 | 103 | 658 | 11 | 32 | 137 |
| 1:00.8 | 600 | 2:32.0 | 100 | 651 | 11 | 33 | 141 |
| 1:00.5 | 800 | 2:31.2 | 101 | 654 | 11 | 31 | 144 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 653 | 11 | 33 | 145 |
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Workout Graph
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