Harry Bennett 1000m SkiErg
1,000
Meters
4:59.1
Time
2:29.5
Pace
54
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 58 |
March 15, 2026 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 649 | 54 | 33 | 141 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 34 | 122 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 34 | 141 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 11 | 34 | 146 |
| 0:59.9 | 800 | 2:29.7 | 104 | 661 | 11 | 33 | 145 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 34 | 152 |
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Workout Graph
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