Harry Bennett 1000m SkiErg
1,000
Meters
5:01.2
Time
2:30.6
Pace
54
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 58 |
March 10, 2026 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 645 | 54 | 31 | 144 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 33 | 127 |
| 0:59.3 | 400 | 2:28.2 | 107 | 728 | 12 | 33 | 144 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 31 | 148 |
| 1:00.8 | 800 | 2:32.0 | 100 | 651 | 11 | 31 | 150 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 654 | 11 | 32 | 152 |
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Workout Graph
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