Harry Bennett 1000m SkiErg
1,000
Meters
4:59.6
Time
2:29.8
Pace
54
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 59 |
March 09, 2026 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 648 | 54 | 35 | 140 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 36 | 123 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 35 | 138 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 36 | 145 |
| 1:00.8 | 800 | 2:32.0 | 100 | 651 | 11 | 35 | 147 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 35 | 151 |
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Workout Graph
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