Harry Bennett 1000m SkiErg
1,000
Meters
4:59.4
Time
2:29.7
Pace
54
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 59 |
March 08, 2026 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 649 | 54 | 33 | 144 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 35 | 128 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 33 | 144 |
| 1:00.4 | 600 | 2:31.0 | 102 | 655 | 11 | 33 | 147 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 34 | 152 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 33 | 152 |
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Workout Graph
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