Harry Bennett 1000m SkiErg
1,000
Meters
5:00.0
Time
2:30.0
Pace
54
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 59 |
March 02, 2026 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 32 | 136 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 35 | 121 |
| 0:59.3 | 400 | 2:28.2 | 107 | 728 | 12 | 34 | 136 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 32 | 139 |
| 1:00.1 | 800 | 2:30.2 | 103 | 658 | 11 | 31 | 141 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 32 | 145 |
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Workout Graph
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