Harry Bennett 1000m SkiErg
1,000
Meters
4:56.3
Time
2:28.1
Pace
55
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 81 |
February 24, 2026 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 668 | 55 | 36 | 136 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 11 | 36 | 121 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 37 | 135 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 35 | 138 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 37 | 143 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 36 | 147 |
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Workout Graph
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