Harry Bennett 1000m SkiErg

1,000

Meters

4:49.8

Time

2:24.9

Pace

56

Calories

144

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate37
Stroke Count179
Drag Factor80

February 19, 2026 16:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:49.8 1,000 2:24.9 115 695 56 37 144
0:58.6 200 2:26.5 111 675 11 37 129
0:57.7 400 2:24.2 117 686 11 39 145
0:58.3 600 2:25.7 113 679 11 37 145
0:57.9 800 2:24.7 115 683 11 36 150
0:57.3 1,000 2:23.2 119 753 12 37 155

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Workout Graph

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