Harry Bennett 508m row
508
Meters
2:10.1
Time
2:08.0
Pace
31
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 91 |
February 13, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.1 | 508 | 2:08.0 | 167 | 857 | 31 | 25 | 133 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 26 | 126 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 24 | 134 |
| 0:26.7 | 508 | 2:03.6 | 185 | 943 | 7 | 27 | 141 |
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Workout Graph
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