Harry Bennett 1000m SkiErg
1,000
Meters
5:01.7
Time
2:30.8
Pace
54
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 79 |
February 03, 2026 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.7 | 1,000 | 2:30.8 | 102 | 644 | 54 | 31 | 141 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 33 | 126 |
| 1:00.1 | 400 | 2:30.2 | 103 | 658 | 11 | 33 | 143 |
| 1:01.1 | 600 | 2:32.7 | 98 | 648 | 11 | 30 | 144 |
| 1:01.0 | 800 | 2:32.5 | 99 | 649 | 11 | 30 | 142 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 32 | 152 |
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Workout Graph
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