Harry Bennett 1000m SkiErg
1,000
Meters
5:02.1
Time
2:31.0
Pace
54
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 79 |
January 30, 2026 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.1 | 1,000 | 2:31.0 | 102 | 643 | 54 | 29 | 128 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 31 | 117 |
| 0:59.8 | 400 | 2:29.5 | 105 | 662 | 11 | 30 | 129 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 27 | 129 |
| 1:00.7 | 800 | 2:31.7 | 100 | 652 | 11 | 30 | 133 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 649 | 11 | 29 | 136 |
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Workout Graph
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