Harry Bennett 1000m SkiErg
1,000
Meters
4:51.9
Time
2:25.9
Pace
55
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 79 |
January 25, 2026 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 32 | 142 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 34 | 125 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 33 | 141 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 33 | 145 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 32 | 151 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 32 | 150 |
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Workout Graph
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