Harry Bennett 1000m SkiErg
1,000
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 81 |
January 18, 2026 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 672 | 55 | 32 | 132 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 33 | 118 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 32 | 127 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 33 | 134 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 32 | 142 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 32 | 139 |
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Workout Graph
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