Harry Bennett 1000m SkiErg
1,000
Meters
5:03.1
Time
2:31.5
Pace
54
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 80 |
January 13, 2026 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 1,000 | 2:31.5 | 101 | 641 | 54 | 31 | 129 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 31 | 118 |
| 0:59.7 | 400 | 2:29.2 | 105 | 663 | 11 | 32 | 128 |
| 1:00.9 | 600 | 2:32.2 | 99 | 650 | 11 | 31 | 130 |
| 1:00.7 | 800 | 2:31.7 | 100 | 652 | 11 | 31 | 132 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 657 | 11 | 32 | 139 |
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Workout Graph
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