Harry Bennett 1000m SkiErg
1,000
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 96 |
January 12, 2026 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 672 | 55 | 31 | 131 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 33 | 115 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 32 | 131 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 31 | 136 |
| 0:59.7 | 800 | 2:29.2 | 105 | 663 | 11 | 31 | 136 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 32 | 139 |
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Workout Graph
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