Harry Bennett 200m row
200
Meters
0:44.7
Time
1:51.7
Pace
14
Calories
131
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 20 |
| Drag Factor | 111 |
January 07, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 26 | 131 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 26 | 124 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 27 | 139 |
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Workout Graph
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