Harry Bennett 200m row
200
Meters
0:45.1
Time
1:52.7
Pace
14
Calories
133
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 20 |
| Drag Factor | 117 |
January 01, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 26 | 133 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1086 | 7 | 26 | 125 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 27 | 141 |
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Workout Graph
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