Harry Bennett 200m row
200
Meters
0:45.1
Time
1:52.7
Pace
14
Calories
124
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 20 |
| Drag Factor | 116 |
December 31, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 26 | 124 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 26 | 118 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 27 | 131 |
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Workout Graph
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