Harry Bennett 1000m SkiErg
1,000
Meters
4:51.7
Time
2:25.8
Pace
56
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 98 |
December 30, 2025 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 691 | 56 | 32 | 148 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 32 | 130 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 33 | 152 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 33 | 150 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 32 | 151 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 743 | 12 | 32 | 157 |
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Workout Graph
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