Harry Bennett 1100m SkiErg
1,100
Meters
5:20.4
Time
2:25.6
Pace
61
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 182 |
| Drag Factor | 99 |
December 28, 2025 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.4 | 1,100 | 2:25.6 | 113 | 685 | 61 | 34 | 154 |
| 1:25.4 | 300 | 2:22.3 | 121 | 716 | 17 | 36 | 143 |
| 1:27.3 | 600 | 2:25.5 | 114 | 659 | 16 | 35 | 155 |
| 1:29.2 | 900 | 2:28.6 | 107 | 686 | 17 | 33 | 158 |
| 0:58.5 | 1,100 | 2:26.2 | 112 | 676 | 11 | 32 | 161 |
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Workout Graph
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