Harry Bennett 1100m SkiErg
1,100
Meters
5:33.1
Time
2:31.4
Pace
60
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 179 |
| Drag Factor | 117 |
December 26, 2025 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.1 | 1,100 | 2:31.4 | 101 | 648 | 60 | 32 | 136 |
| 1:30.1 | 300 | 2:30.1 | 103 | 639 | 16 | 33 | 129 |
| 1:30.8 | 600 | 2:31.3 | 101 | 634 | 16 | 32 | 137 |
| 1:31.4 | 900 | 2:32.3 | 99 | 669 | 17 | 32 | 140 |
| 1:00.8 | 1,100 | 2:32.0 | 100 | 651 | 11 | 32 | 140 |
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Workout Graph
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