Harry Bennett 1100m SkiErg
1,100
Meters
5:31.3
Time
2:30.5
Pace
60
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 117 |
December 24, 2025 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.3 | 1,100 | 2:30.5 | 102 | 651 | 60 | 29 | 135 |
| 1:28.6 | 300 | 2:27.6 | 109 | 650 | 16 | 32 | 128 |
| 1:30.1 | 600 | 2:30.1 | 103 | 679 | 17 | 31 | 136 |
| 1:31.4 | 900 | 2:32.3 | 99 | 630 | 16 | 28 | 139 |
| 1:01.2 | 1,100 | 2:33.0 | 98 | 647 | 11 | 27 | 137 |
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Workout Graph
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