Harry Bennett 1100m SkiErg
1,100
Meters
5:31.7
Time
2:30.7
Pace
60
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 115 |
December 23, 2025 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.7 | 1,100 | 2:30.7 | 102 | 651 | 60 | 31 | 138 |
| 1:29.8 | 300 | 2:29.6 | 104 | 641 | 16 | 32 | 134 |
| 1:30.2 | 600 | 2:30.3 | 103 | 638 | 16 | 31 | 138 |
| 1:31.6 | 900 | 2:32.6 | 98 | 668 | 17 | 30 | 139 |
| 1:00.1 | 1,100 | 2:30.2 | 103 | 658 | 11 | 31 | 143 |
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Workout Graph
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