Harry Bennett 1100m SkiErg
1,100
Meters
5:27.8
Time
2:29.0
Pace
60
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
| Drag Factor | 114 |
December 22, 2025 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.8 | 1,100 | 2:29.0 | 106 | 658 | 60 | 31 | 133 |
| 1:28.7 | 300 | 2:27.8 | 108 | 649 | 16 | 32 | 128 |
| 1:29.7 | 600 | 2:29.5 | 105 | 682 | 17 | 31 | 131 |
| 1:29.9 | 900 | 2:29.8 | 104 | 640 | 16 | 31 | 135 |
| 0:59.6 | 1,100 | 2:29.0 | 106 | 664 | 11 | 30 | 140 |
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