Harry Bennett 1100m SkiErg
1,100
Meters
5:22.8
Time
2:26.7
Pace
61
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 115 |
December 19, 2025 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.8 | 1,100 | 2:26.7 | 111 | 680 | 61 | 31 | 149 |
| 1:28.6 | 300 | 2:27.6 | 109 | 650 | 16 | 33 | 143 |
| 1:27.5 | 600 | 2:25.8 | 113 | 699 | 17 | 30 | 150 |
| 1:28.6 | 900 | 2:27.6 | 109 | 690 | 17 | 30 | 150 |
| 0:58.0 | 1,100 | 2:25.0 | 115 | 682 | 11 | 31 | 154 |
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Workout Graph
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