Harry Bennett 1100m SkiErg
1,100
Meters
5:21.4
Time
2:26.0
Pace
61
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 112 |
December 18, 2025 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.4 | 1,100 | 2:26.0 | 112 | 683 | 61 | 31 | 141 |
| 1:27.6 | 300 | 2:26.0 | 112 | 657 | 16 | 32 | 133 |
| 1:28.2 | 600 | 2:27.0 | 110 | 693 | 17 | 32 | 140 |
| 1:27.4 | 900 | 2:25.6 | 113 | 700 | 17 | 32 | 146 |
| 0:58.2 | 1,100 | 2:25.5 | 114 | 680 | 11 | 31 | 148 |
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