Harry Bennett 1000m SkiErg
1,000
Meters
4:55.1
Time
2:27.5
Pace
55
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 101 |
November 25, 2025 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 55 | 29 | 145 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 32 | 125 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 31 | 145 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 28 | 150 |
| 1:00.2 | 800 | 2:30.5 | 103 | 657 | 11 | 28 | 151 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 27 | 154 |
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Workout Graph
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