Harry Bennett 1000m SkiErg
1,000
Meters
4:49.7
Time
2:24.8
Pace
56
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 98 |
November 24, 2025 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.7 | 1,000 | 2:24.8 | 115 | 695 | 56 | 32 | 115 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 33 | 105 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 33 | 105 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 32 | 121 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 32 | 124 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 752 | 12 | 32 | 124 |
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Workout Graph
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