Harry Bennett 220m SkiErg
220
Meters
1:03.4
Time
2:24.0
Pace
12
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 106 |
November 19, 2025 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.4 | 220 | 2:24.0 | 117 | 681 | 12 | 31 | 117 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 31 | 109 |
| 0:28.4 | 200 | 2:22.0 | 122 | 760 | 6 | 32 | 120 |
| 0:05.7 | 220 | 2:22.5 | 121 | 631 | 1 | 32 | 122 |
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Workout Graph
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