Harry Bennett 1000m SkiErg
1,000
Meters
4:54.9
Time
2:27.4
Pace
55
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 106 |
November 19, 2025 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 671 | 55 | 31 | 128 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 32 | 116 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 33 | 129 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 31 | 127 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 31 | 131 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 31 | 137 |
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Workout Graph
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