Harry Bennett 1000m SkiErg
1,000
Meters
4:56.9
Time
2:28.4
Pace
55
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 93 |
November 13, 2025 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.9 | 1,000 | 2:28.4 | 107 | 666 | 55 | 31 | 124 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 32 | 115 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 33 | 125 |
| 1:00.3 | 600 | 2:30.7 | 102 | 656 | 11 | 30 | 126 |
| 1:00.0 | 800 | 2:30.0 | 104 | 660 | 11 | 32 | 129 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 658 | 11 | 30 | 128 |
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Workout Graph
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